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success stories

 

"David has helped me to rediscover my figure and given me new confidence and energy to tackle everyday tasks. Exercise used to be a chore - now it is fun and enjoyable."

Bridget (40yrs Solicitor - Chelsea) 

 

Photo of David Boost and Bridget Skipping

 

"I have been training with David twice a week over the last nine months.
His professional approach and motivation have helped me to achieve and maintain my weight loss goals. I have achieved more in six months than
in years going down the gym"

 

 

Clive 55yrs - Management Consultant - Hampton

Photo of David Boost and Clive weightlifting
before

Photo of David Boost and Clive cycling
now
 

''now fitter and faster!''

 

''I have been training with David for over 2 years now. Not only have I lost 2 and a half stone, almost 50% of my body fat and 4'' from my waist, but I have really enjoyed each and every session.

Alan - UK Sales Director - Kingston

Photo of Alan Exercising with a ball.
before

Photo of Alan doing step-ups.
now

 

''now 2 1/2 stone lighter!''


"I enjoy the variety of David’s training sessions and I am now really focused on my weight loss goals. My schedule is really hectic and I find exercise really improves my energy levels and helps to reduce stress too."

Sue - GP - Hinchley Wood

 

 

 

 

I never found time in a busy schedule for the gym - knowing David is arriving makes me get up and just do it - no excuses! I have noticed a real difference in my upper body and physical strength since the training began.

Chris - Property lawyer - Kensington

"Your commitment, professionalism and encouragement have been
 100% at all times. Thank you." 

Julie-Anne 45yrs -  Underwriter - Richmond

 

qualifications

 

B.A. Sports Studies  
principles of training, sports physiology and psychology, biomechanics.

  Diploma in Fitness Training and Sports Therapy
fitness instruction and personal training
fitness assessment and health appraisal
sports nutrition
stress management
sports and body massage
sports therapy and rehabilitation

Fitness Professionals - Loughborough University
personal training conventions attended 2001,2002, 2003

Weight Management Coaching Certificate
London September 2003

Member of Institute of Sport and Recreation Management
professional institute maintaining standards and guidelines for the health and fitness industry

Coaching Qualifications
football, tennis, swimming, badminton, weight training, first aid.

National Register of Premier Trainers and Therapists
registered member